Seasonal Programs

Mixed Recreational (Sweep)
July 31, 2018 – August 28, 2018

  • Tuesdays, 5:30 AM -7:00 AM

$80 per participant
Membership Required. Minimum age 18.
5 sessions. Min 4, max 10 participants.Mixed Recreational Sweep is for people who want to row in sweep boats and improve their technique and fitness level, but do not yet have the experience for or interest in competing. Not for novices. We like to run programs with 1 or 2 people more than fit in a boat to still have a complete boat even when people travel. Participants may take turns in the launch if all people are present. Coxswains provided.
Coaches: (alternating) Keenan Roberts/Chris Noble.

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Women’s Competitive Sweep
July 30, 2018 – August 31, 2018

  • Mondays, Wednesdays, 5:30 AM -7:00 AM
    Fridays, 5:30 AM -7:00 AM

$125 per participant
Membership required! Minimum age 18.
15 sessions. Min 4, max 10 participants. Sweep is for people who want to race in sweep boats and commit to regular workouts. Participants may take turns riding in the coach’s launch if an odd number of rowers show up to row. Min. two years rowing experience required. Coxswains provided.
Coach: Brian McDonald

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Men’s Competitive Sweep
July 31, 2018 – August 30, 2018

  • Tuesdays, Thursdays 5:30 AM -7:00 AM
    Saturdays, 5:30 AM -7:00 AM

$170 if 5 participants, $145 if 6 participants
Membership required! Minimum age 18.
14 sessions (10 coached). Min 4, max 10 participants. Men’s Sweep is for committed rowers who want to train with rigor and may compete a few times per season. Min. two years rowing experience required. Coxswains provided.
Coach: Dale Wickenheiser

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