Seasonal Programs

Learn To Row (Sweep II)
July 7, 2018 – July 29, 2018

  • Saturdays and Sundays, 5:30 AM -7:00 AM

$180 per participant
Membership Not Required. Minimum age 18.
8 sessions. Membership not required. Learn the basic sweep rowing technique, how to handle equipment safely, rules of the boathouse, bay, and lake. Participants may take turns riding in the coach’s launch if an odd number of rowers shows up to row. Should be able to lift 50 lbs. Participants are eligible for a reduced-fee, first year membership.

Register

 

Mixed Recreational/Intermediate (Sweep)
July 10, 2018 – July 24, 2018

  • Tuesdays, 5:30 AM -7:00 AM

$40 per participant
Membership Required. Minimum age 18.
3 sessions. Min 4, max 10 participants. Mixed Recreational Sweep is for people who want to row in sweep boats to improve their technique and fitness level, but do not yet have the experience for or interest in competing. This program is not for novices. Participants may take turns riding in the coach’s launch if an odd number of rowers shows up to row. Coxswains provided.

Register

 

 

Women’s Competitive(Sweep)
July 9, 2018 – July 27, 2018

  • Mondays, Wednesdays, 5:30 AM -7:00 AM
    Fridays, 5:30 AM -7:00 AM

$75 per participant
Membership required! Minimum age 18.
9 sessions. Min 8, max 10 participants. Sweep is for people who want to race in sweep boats and commit to regular workouts. Participants may take turns riding in the coach’s launch if an odd number of rowers show up to row. Min. two years rowing experience required. Coxswains provided.
Coach: Brian McDonald

Register
 

 

Men’s Competitive(Sweep)
July 10, 2018 – July 28, 2018

  • Tuesdays, Thursdays 5:30 AM -7:00 AM
    Saturdays, 7:00 AM -8:30 AM

$130 if 4 participants, $95 if 8 participants
Membership required! Minimum age 18.
9 sessions (6 coached). Min 4, max 10 participants. Men’s Sweep is for committed rowers who want to train with rigor and may compete a few times per season. Min. two years rowing experience required. Coxswains provided.
Coach: Dale Wickenheiser

Register

 

  

 

JUNE
Learn To Row (Sweep)

June 9, 2018 – July 1, 2018

  • Saturdays and Sundays, 5:30 AM -7:00 AM

$180 per participant
Membership Not Required. Minimum age 18.
8 sessions. Membership not required. Learn the basic sweep rowing technique, how to handle equipment safely, rules of the boathouse, bay, and lake. Participants may take turns riding in the coach’s launch if an odd number of rowers shows up to row. Should be able to lift 50 lbs. Participants are eligible for a reduced-fee, first year membership

Mixed Recreational/Intermediate (Sweep)
June 5, 2018 – June 26, 2018 

  • Tuesdays, 5:30 AM -7:00 AM

$50 per participant
Membership Required. Minimum age 18.
4 sessions. Min 4, max 10 participants. Mixed Recreational Sweep is for people who want to row in sweep boats to improve their technique and fitness level, but do not yet have the experience for or interest in competing. This program is not for novices. Participants may take turns riding in the coach’s launch if an odd number of rowers shows up to row. Coxswains provided.
Coach: Keenan Robertson

Women’s Competitive(Sweep)
June 4, 2018 – June 29, 2018

  • Mondays, Wednesdays,  5:30 AM -7:00 AM
    Fridays,  5:30 AM -7:00 AM

$92.50 per participant
Membership required! Minimum age 18.
12 sessions. Min 8, max 14 participants. Sweep is for people who want to race in sweep boats and commit to regular workouts. Participants may take turns riding in the coach’s launch if an odd number of rowers show up to row. Min. two years rowing experience required. Coxswains provided.
Coach: Brian McDonald

Men’s Competitive(Sweep)
June 5, 2018 – June 30, 2018

  • Tuesdays, Thursdays  5:30 AM -7:00 AM
    Saturdays,  7:00 AM -8:30 AM

$175 per participant
Membership required! Minimum age 18.
12 sessions (8 coached). Min 4, max 6 participants. Competitive Sweep is for people who want to race in sweep boats and commit to regular workouts. Participants may take turns riding in the coach’s launch if an odd number of rowers show up to row. Min. two years rowing experience required. Coxswains provided.
Coach: Dale Wickenheiser